On Saturday I went to a Yoga class. It was great! It was a good workout and I liked the balancing and breathing aspects of it. On Sunday I went to a kickboxing class. The instructor was a lady in either her late 50s or early 60s. I couldn't believe what a tough workout it was. I could barely keep up. I was honestly pretty ashamed that this lady was in considerably better shape then me.
After working out Sunday I went home and worked in the yard for 3 hours. I raked and picked up sticks and pine cones. Our lawnmower broke a while back and we've been paying a guy to come and mow for us. He stopped showing up 3 weeks ago. After I raked for awhile I decided to attempt mowing with our non-motorized lawnmower (not one of my finer purchases). It took me 45 minutes to mow 1/4 of the backyard. At this point I gave up.
I went and bought a new lawnmower later that evening.
I felt pretty rough the rest of the evening. I think I might have over done it. It was 90+ degrees out that day. I really thought about skipping boot camp Monday morning but I forced myself out of bed. I went again this morning too but my right leg has really been hurting all day. I think I might have pulled a muscle. I'm hoping it feels better in the morning. I really don't want to miss a day. I only have 2 more weeks left after this week. I am happy to report though that I'm down 3 more pounds. Woo-Hoo!
Hopefully I can keep this pace up and lose another 20.
I felt pretty rough the rest of the evening. I think I might have over done it. It was 90+ degrees out that day. I really thought about skipping boot camp Monday morning but I forced myself out of bed. I went again this morning too but my right leg has really been hurting all day. I think I might have pulled a muscle. I'm hoping it feels better in the morning. I really don't want to miss a day. I only have 2 more weeks left after this week. I am happy to report though that I'm down 3 more pounds. Woo-Hoo!
Hopefully I can keep this pace up and lose another 20.
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